Gear Up

All these things are recommended but not required

• Moisture – wicking lightweight clothing.
• Padded biking shorts.
• Water, hydration is key.
• Towel this is something you can’t do without, you will sweat.
• Heart rate monitor, we monitor heart rate levels through out the class.
• Stiff-soled shoes or cycling shoes (be aware we have limited clipless pedals, sign-up early).

Next Gear Clothing