Instructor Scott SeefeldtSpinning and road cycling have played a huge roll over the years in getting me nearer to my goal of a healthy, moderate, balanced life.
I love to help others find their best life as well. Early morning classes with a group of positive people are a great way to start the day off right, get some training in, and still get the kids to school on time! I incorporate eclectic genres into my musical selection, drawing especially from classical, film scores, and the 1980s.